Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)	0.00 g	152.76	0.00 %
3 oz	0.00 g	170.85	0.00 %
100g	0.00 g	201.00	0.00 %
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
3 oz	0.00 g	147.05	0.00 %
100g	0.00 g	173.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	588.20	0.00 %
Pork, fresh, loin, tenderloin, separable lean and fat, raw
1 oz	0.00 g	38.56	0.00 %
100g	0.00 g	136.00	0.00 %
1 lb	0.00 g	616.90	0.00 %
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)	0.00 g	136.51	0.00 %
3 oz	0.00 g	158.95	0.00 %
100g	0.00 g	187.00	0.00 %
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
3 oz	0.00 g	139.40	0.00 %
100g	0.00 g	164.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	546.12	0.00 %
Pork, fresh, loin, tenderloin, separable lean only, raw
1 oz	0.00 g	34.02	0.00 %
100g	0.00 g	120.00	0.00 %
1 lb	0.00 g	544.32	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.