Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Hummus, commercial
1 tbsp	0.84 g	23.24	3.36 %
100g	6.00 g	166.00	24.00 %
1 cup	15.00 g	415.00	60.00 %
Hummus, home prepared
1 tbsp	0.60 g	26.55	2.40 %
100g	4.00 g	177.00	16.00 %
1 cup	9.84 g	435.42	39.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.