HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Fruit
Mangosteen
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Mangosteen, canned, syrup pack
100g
1.80 g
73.00
7.20 %
1 cup, drained
3.53 g
143.08
14.11 %
1 cup
3.89 g
157.68
15.55 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.