High Fiber Diet >> Breakfast Cereals >> Sun Coutry Granola with Almonds

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds
0.5 cup (1 NLEA serving) 2.96 g 266.19 11.86 %
100g 5.20 g 467.00 20.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.