High Fiber Diet >> Breakfast Cereals >> Honey Nut CHEX

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
0.75 cup 0.30 g 114.30 1.20 %
100g 1.00 g 381.00 3.99 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.