Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beef, variety meats and by-products, brain, cooked, pan-fried
3 oz	0.00 g	166.60	0.00 %
100g	0.00 g	196.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	687.96	0.00 %
Beef, variety meats and by-products, brain, cooked, simmered
3 oz	0.00 g	124.95	0.00 %
100g	0.00 g	147.00	0.00 %
1 piece, cooked, excluding refuse	0.00 g	574.77	0.00 %
Beef, variety meats and by-products, brain, raw
1 oz	0.00 g	39.69	0.00 %
100g	0.00 g	140.00	0.00 %
4 oz	0.00 g	158.20	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.