Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Taco shells, baked
1 miniature (3" dia) 0.38 g 23.40 1.50 %
1 medium (approx 5" dia) 1.00 g 62.24 3.99 %
1 large (6-1/2" dia) 1.58 g 98.28 6.30 %
1 oz 2.13 g 132.68 8.51 %
100g 7.50 g 468.00 30.00 %
Taco shells, baked, without added salt
1 miniature (3" dia) 0.38 g 23.40 1.50 %
1 medium (approx 5" dia) 0.98 g 60.84 3.90 %
1 oz 2.13 g 132.68 8.51 %
100g 7.50 g 468.00 30.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.