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 High Fiber Diet  Vegetables  Yeast extract spread

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Yeast extract spread
1 tsp 0.18 g 9.48 0.72 %
100g 3.00 g 158.00 12.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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