Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Yambean (jicama), cooked, boiled, drained, with salt
100g	0.00 g	38.00	0.00 %
Yambean (jicama), cooked, boiled, drained, without salt
100g	0.00 g	38.00	0.00 %
Yambean (jicama), raw
1 slice	0.29 g	2.28	1.18 %
100g	4.90 g	38.00	19.60 %
1 cup slices	5.88 g	45.60	23.52 %
1 cup	6.37 g	49.40	25.48 %
1 small	17.89 g	138.70	71.54 %
1 medium	32.29 g	250.42	>99.9 %
1 large	58.80 g	456.00	>99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.