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 High Fiber Diet  Vegetables  Tomatoes - Canned Tomatoes

  Number of displayed food(s) - 21

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Tomato and vegetable juice, low sodium
1 fl oz 0.24 g 6.64 0.97 %
100g 0.80 g 22.00 3.20 %
1 cup 1.94 g 53.24 7.74 %
Tomato juice, canned, with salt added
100g 0.36 g 17.00 1.44 %
6 fl oz 0.66 g 30.94 2.63 %
1 cup 0.88 g 41.31 3.51 %
Tomato juice, canned, without salt added
1 fl oz 0.11 g 5.17 0.44 %
100g 0.36 g 17.00 1.44 %
6 fl oz 0.66 g 30.94 2.63 %
1 cup 0.88 g 41.31 3.51 %
Tomato products, canned, paste, with salt added
100g 4.50 g 82.00 18.00 %
0.5 cup 5.90 g 107.42 23.58 %
1 can (6 oz) 7.65 g 139.40 30.60 %
Tomato products, canned, paste, without salt added
1 tbsp 0.72 g 13.12 2.88 %
100g 4.50 g 82.00 18.00 %
1 can (6 oz) 7.65 g 139.40 30.60 %
1 cup 11.79 g 214.84 47.16 %
Tomato products, canned, puree, with salt added
100g 1.90 g 38.00 7.60 %
1 cup 4.75 g 95.00 19.00 %
1 can (29 oz) (401 x 411) 15.62 g 312.36 62.47 %
Tomato products, canned, puree, without salt added
100g 1.90 g 38.00 7.60 %
1 cup 4.75 g 95.00 19.00 %
1 can (29 oz) (401 x 411) 15.62 g 312.36 62.47 %
Tomato products, canned, sauce
100g 1.50 g 32.00 6.00 %
1 cup 3.68 g 78.40 14.70 %
Tomato products, canned, sauce, spanish style
100g 1.40 g 33.00 5.60 %
1 cup 3.42 g 80.52 13.66 %
1 can, 15 oz (303 x 406) 5.95 g 140.25 23.80 %
Tomato products, canned, sauce, with herbs and cheese
100g 2.20 g 59.00 8.80 %
0.5 cup 2.68 g 71.98 10.74 %
1 can, 15 oz (303 x 406) 9.35 g 250.75 37.40 %
Tomato products, canned, sauce, with mushrooms
100g 1.50 g 35.00 6.00 %
1 cup 3.68 g 85.75 14.70 %
Tomato products, canned, sauce, with onions
100g 1.80 g 42.00 7.20 %
1 cup 4.41 g 102.90 17.64 %
Tomato products, canned, sauce, with onions, green peppers, and celery
100g 1.40 g 41.00 5.60 %
1 cup 3.50 g 102.50 14.00 %
1 can, 15 oz (303 x 406) 5.75 g 168.51 23.02 %
Tomato products, canned, sauce, with tomato tidbits
100g 1.40 g 32.00 5.60 %
1 cup 3.42 g 78.08 13.66 %
1 can, 15 oz (303 x 406) 5.95 g 136.00 23.80 %
Tomato sauce, no salt added
100g 1.50 g 37.00 6.00 %
1 cup 3.66 g 90.28 14.64 %
Tomatoes, crushed, canned
100g 1.90 g 32.00 7.60 %
Tomatoes, red, ripe, canned, stewed
100g 1.00 g 26.00 3.98 %
1 cup 2.54 g 66.30 10.16 %
Tomatoes, red, ripe, canned, wedges in tomato juice
100g 1.40 g 26.00 5.60 %
1 cup 3.65 g 67.86 14.62 %
Tomatoes, red, ripe, canned, whole, no salt added
1 tbsp 0.15 g 2.85 0.60 %
1 small 0.82 g 15.58 3.28 %
100g 1.00 g 19.00 4.00 %
1 medium 1.11 g 21.09 4.44 %
0.5 cup 1.20 g 22.80 4.80 %
1 large 1.64 g 31.16 6.56 %
1 can 1.90 g 36.10 7.60 %
1 cup 2.40 g 45.60 9.60 %
Tomatoes, red, ripe, canned, whole, regular pack
1 tbsp 0.14 g 2.55 0.54 %
1 small 0.74 g 13.94 2.95 %
100g 0.90 g 17.00 3.60 %
1 medium 1.00 g 18.87 4.00 %
1 large 1.48 g 27.88 5.90 %
1 can 1.71 g 32.30 6.84 %
1 cup 2.16 g 40.80 8.64 %
Tomatoes, red, ripe, canned, with green chilies
100g 0.00 g 15.00 0.00 %
1 cup 0.00 g 36.15 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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