High Fiber Diet >> Vegetables >> Succotash (corn and limas)

Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Succotash, (corn and limas), cooked, boiled, drained, with salt
100g 0.00 g 115.00 0.00 %
1 cup 0.00 g 220.80 0.00 %
Succotash, (corn and limas), cooked, boiled, drained, without salt
100g 4.50 g 115.00 18.00 %
1 cup 8.64 g 220.80 34.56 %
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
100g 4.10 g 93.00 16.40 %
1 cup 6.97 g 158.10 27.88 %
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
100g 4.10 g 93.00 16.40 %
1 cup 6.97 g 158.10 27.88 %
Succotash, (corn and limas), frozen, unprepared
100g 4.00 g 93.00 16.00 %
1 cup 6.24 g 145.08 24.96 %
1 package (10 oz) 11.36 g 264.12 45.44 %
Succotash, (corn and limas), raw
100g 3.80 g 99.00 15.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.