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 High Fiber Diet  Vegetables  Radicchio

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Radicchio, raw
1 leaf 0.07 g 1.84 0.29 %
1 cup, shredded 0.36 g 9.20 1.44 %
100g 0.90 g 23.00 3.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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