Potato, flesh and skin, raw |
1 cup diced
|
1.65
g
|
57.75
|
6.60
%
|
100g
|
2.20
g
|
77.00
|
8.80
%
|
1 Potato small (1-3/4" to 2-1/2" dia)
|
3.74
g
|
130.90
|
14.96
%
|
1 Potato medium (2-1/4" to 3-1/4" dia)
|
4.69
g
|
164.01
|
18.74
%
|
1 Potato large (3" to 4-1/4" dia)
|
8.12
g
|
284.13
|
32.47
%
|
Potatoes, raw, skin |
1 skin
|
0.95
g
|
22.04
|
3.80
%
|
100g
|
2.50
g
|
58.00
|
10.00
%
|
Potatoes, red, flesh and skin, raw |
0.5 cup diced
|
1.28
g
|
54.00
|
5.10
%
|
100g
|
1.70
g
|
72.00
|
6.80
%
|
1 potato small (1-3/4" to 2-1/4" dia)
|
2.89
g
|
122.40
|
11.56
%
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
3.62
g
|
153.36
|
14.48
%
|
1 potato large (3" to 4-1/4" dia)
|
6.27
g
|
265.68
|
25.09
%
|
Potatoes, russet, flesh and skin, raw |
0.5 cup, diced
|
0.98
g
|
59.25
|
3.90
%
|
100g
|
1.30
g
|
79.00
|
5.20
%
|
1 potato small (1-3/4" to 2-1/4" dia)
|
2.21
g
|
134.30
|
8.84
%
|
1 Potato medium (2-1/4" to 3-1/4" dia)
|
2.77
g
|
168.27
|
11.08
%
|
1 Potato large (3" to 4-1/4" dia)
|
4.80
g
|
291.51
|
19.19
%
|
Potatoes, white, flesh and skin, raw |
0.5 cup, diced
|
1.80
g
|
52.50
|
7.20
%
|
100g
|
2.40
g
|
70.00
|
9.60
%
|
1 potato small (1-3/4 to 2-1/2" dia)
|
4.08
g
|
119.00
|
16.32
%
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
5.11
g
|
149.10
|
20.45
%
|
1 potato large (3" to 4-1/4" dia)
|
8.86
g
|
258.30
|
35.42
%
|