Number of displayed food(s) - 20

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Potato puffs, frozen, prepared
1 puff	0.22 g	15.54	0.90 %
10 Crispy Crowns	1.92 g	133.20	7.68 %
10 puffs	2.53 g	175.38	10.11 %
100g	3.20 g	222.00	12.80 %
1 cup	4.10 g	284.16	16.38 %
Potato puffs, frozen, unprepared
100g	2.30 g	177.00	9.20 %
1 cup	2.94 g	226.56	11.78 %
Potatoes, french fried, frozen, home-prepared, heated in oven, with salt
10 strips	1.60 g	100.00	6.40 %
100g	3.20 g	200.00	12.80 %
1 package (9 oz) yields	6.34 g	396.00	25.34 %
Potatoes, french fried, frozen, home-prepared, heated in oven, without salt
10 strips	1.60 g	100.00	6.40 %
100g	3.20 g	200.00	12.80 %
1 package (9 oz), yields	6.34 g	396.00	25.34 %

	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Potatoes, french fried, frozen, unprepared
10 strips	1.95 g	101.40	7.80 %
100g	3.00 g	156.00	12.00 %
1 package (9 oz)	7.65 g	397.80	30.60 %
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
10 strips	1.60 g	109.00	6.40 %
100g	3.20 g	218.00	12.80 %
1 package (9 oz) yields	6.34 g	431.64	25.34 %
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
10 strips	1.60 g	109.00	6.40 %
100g	3.20 g	218.00	12.80 %
1 package (9 oz), yields	6.34 g	431.64	25.34 %
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared
10 strips	1.95 g	99.45	7.80 %
100g	3.00 g	153.00	12.00 %
1 package (9 oz)	7.65 g	390.15	30.60 %
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
10 strips	1.60 g	166.50	6.40 %
100g	3.20 g	333.00	12.80 %
1 package (9 oz), yields	6.34 g	659.34	25.34 %
Potatoes, frozen, french fried, par fried, extruded, unprepared
10 strips	2.92 g	169.00	11.70 %
100g	4.50 g	260.00	18.00 %
1 package (9 oz)	11.48 g	663.00	45.90 %
Potatoes, frozen, whole, cooked, boiled, drained, with salt
100g	1.40 g	65.00	5.60 %
Potatoes, frozen, whole, cooked, boiled, drained, without salt
100g	1.40 g	65.00	5.60 %
Potatoes, frozen, whole, unprepared
100g	1.20 g	78.00	4.80 %
1 cup	2.18 g	141.96	8.74 %
Potatoes, hashed brown, frozen, plain, prepared
1 patty, oval (approx 3" x 1-1/2" x 1/2")	0.57 g	63.22	2.29 %
0.5 cup	1.54 g	170.04	6.17 %
100g	1.98 g	218.00	7.91 %
1 package yield, 12 oz	4.05 g	446.90	16.21 %
Potatoes, hashed brown, frozen, plain, unprepared
100g	1.40 g	82.00	5.60 %
0.5 cup	1.47 g	86.10	5.88 %
1 package (12 oz)	4.76 g	278.80	19.04 %
Potatoes, hashed brown, frozen, with butter sauce, prepared
100g	3.80 g	178.00	15.20 %
Potatoes, hashed brown, frozen, with butter sauce, unprepared
100g	2.90 g	135.00	11.60 %
1 package (6 oz)	4.93 g	229.50	19.72 %
Potatoes, o'brien, frozen, prepared
100g	1.66 g	204.00	6.66 %
Potatoes, o'brien, frozen, unprepared
100g	1.90 g	76.00	7.60 %
USDA Commodity, Potato wedges, frozen
100g	1.97 g	123.00	7.90 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.