Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
100g	6.20 g	111.00	24.80 %
1 cup	9.49 g	169.83	37.94 %
Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
100g	6.20 g	111.00	24.80 %
1 cup	9.49 g	169.83	37.94 %
Pigeonpeas, immature seeds, raw
10 seeds	0.20 g	5.44	0.82 %
100g	5.10 g	136.00	20.40 %
1 cup	7.85 g	209.44	31.42 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.