Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Peppers, sweet, green, cooked, boiled, drained, with salt
1 tbsp	0.14 g	3.25	0.56 %
1 pepper	0.88 g	20.44	3.50 %
0.5 cup, chopped	1.10 g	25.76	4.42 %
100g	1.20 g	28.00	4.80 %
Peppers, sweet, green, cooked, boiled, drained, without salt
1 tbsp	0.14 g	3.25	0.56 %
0.5 cup, chopped	0.82 g	19.04	3.26 %
100g	1.20 g	28.00	4.80 %
1 cup, strips	1.62 g	37.80	6.48 %
Peppers, sweet, green, sauteed
100g	1.80 g	127.00	7.20 %
Peppers, sweet, red, cooked, boiled, drained, with salt
1 tbsp	0.14 g	3.36	0.58 %
1 pepper	0.88 g	20.44	3.50 %
0.5 cup, chopped	1.10 g	25.76	4.42 %
100g	1.20 g	28.00	4.80 %
Peppers, sweet, red, cooked, boiled, drained, without salt
1 tbsp	0.14 g	3.25	0.56 %
0.5 cup, chopped	0.82 g	19.04	3.26 %
100g	1.20 g	28.00	4.80 %
1 cup, strips	1.62 g	37.80	6.48 %
Peppers, sweet, red, sauteed
100g	1.80 g	145.00	7.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.