Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
100g	3.10 g	52.00	12.40 %
1 cup	4.96 g	83.20	19.84 %
1 package (10 oz) yields	7.84 g	131.56	31.37 %
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
0.5 cup	2.48 g	41.60	9.92 %
100g	3.10 g	52.00	12.40 %
1 cup	4.96 g	83.20	19.84 %
1 package (10 oz) yields	7.84 g	131.56	31.37 %
Peas, edible-podded, frozen, unprepared
0.5 cup	2.23 g	30.24	8.93 %
100g	3.10 g	42.00	12.40 %
1 package (10 oz)	8.80 g	119.28	35.22 %
Peas, green, frozen, cooked, boiled, drained, with salt
0.5 cup	4.40 g	62.40	17.60 %
100g	5.50 g	78.00	22.00 %
1 package (10 oz) yields	13.92 g	197.34	55.66 %
Peas, green, frozen, cooked, boiled, drained, without salt
0.5 cup	4.40 g	62.40	17.60 %
100g	5.50 g	78.00	22.00 %
1 package (10 oz) yields	13.92 g	197.34	55.66 %
Peas, green, frozen, unprepared
0.5 cup	3.02 g	55.44	12.10 %
100g	4.20 g	77.00	16.80 %
1 package (10 oz)	11.93 g	218.68	47.71 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.