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 High Fiber Diet  Vegetables  Mushrooms - Dried Mushrooms

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Mushrooms, shiitake, dried
1 mushroom 0.40 g 10.66 1.62 %
4 mushrooms 1.69 g 44.40 6.75 %
100g 11.25 g 296.00 44.98 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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