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High Fiber Diet
Vegetables
Mushrooms - Dried Mushrooms
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Mushrooms, shiitake, dried
1 mushroom
0.40 g
10.66
1.62 %
4 mushrooms
1.69 g
44.40
6.75 %
100g
11.25 g
296.00
44.98 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.