Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Malabar spinach, cooked
1 bunch	0.36 g	3.91	1.43 %
1 cup	0.92 g	10.12	3.70 %
100g	2.10 g	23.00	8.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.