High Fiber Diet >> Vegetables >> Kanpyo (dried gourd strips)

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Kanpyo, (dried gourd strips)
1 strip 0.00 g 16.25 0.00 %
0.5 cup 0.00 g 69.66 0.00 %
100g 0.00 g 258.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.