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  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Jute, potherb, cooked, boiled, drained, with salt
1 cup 1.71 g 32.19 6.83 %
100g 1.96 g 37.00 7.86 %
Jute, potherb, cooked, boiled, drained, without salt
1 cup 1.71 g 32.19 6.83 %
100g 1.96 g 37.00 7.86 %
Jute, potherb, raw
1 cup 0.00 g 9.52 0.00 %
100g 0.00 g 34.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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