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  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Ginger root, raw
1 tsp 0.04 g 1.60 0.16 %
5 slices (1" dia) 0.22 g 8.80 0.88 %
0.25 cup slices (1" dia) 0.48 g 19.20 1.92 %
100g 2.00 g 80.00 8.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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