Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Ginger root, raw
1 tsp	0.04 g	1.60	0.16 %
5 slices (1" dia)	0.22 g	8.80	0.88 %
0.25 cup slices (1" dia)	0.48 g	19.20	1.92 %
100g	2.00 g	80.00	8.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.