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  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Eggplant, cooked, boiled, drained, with salt
1 cup (1" cubes) 2.48 g 34.65 9.90 %
100g 2.50 g 35.00 10.00 %
Eggplant, cooked, boiled, drained, without salt
1 cup (1" cubes) 2.48 g 34.65 9.90 %
100g 2.50 g 35.00 10.00 %
Eggplant, pickled
100g 2.50 g 49.00 10.00 %
1 cup 3.40 g 66.64 13.60 %
Eggplant, raw
1 cup, cubes 2.79 g 19.68 11.15 %
100g 3.40 g 24.00 13.60 %
1 eggplant, peeled (yield from 1-1/4 lb) 15.57 g 109.92 62.29 %
1 eggplant, unpeeled (approx 1-1/4 lb) 18.63 g 131.52 74.53 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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