Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Chives, freeze-dried
1 tbsp	0.05 g	0.62	0.21 %
0.25 cup	0.21 g	2.49	0.84 %
100g	26.20 g	311.00	>99.9 %
Chives, raw
1 tsp chopped	0.02 g	0.30	0.10 %
1 tbsp chopped	0.08 g	0.90	0.30 %
100g	2.50 g	30.00	10.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.