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  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Chicory greens, raw
100g 4.00 g 23.00 16.00 %
1 cup, chopped 7.20 g 41.40 28.80 %
Chicory roots, raw
0.5 cup (1" pieces) 0.00 g 32.85 0.00 %
1 root 0.00 g 43.80 0.00 %
100g 0.00 g 73.00 0.00 %
Chicory, witloof, raw
0.5 cup 1.40 g 7.65 5.58 %
1 head 1.64 g 9.01 6.57 %
100g 3.10 g 17.00 12.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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