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 High Fiber Diet  Vegetables  Carrots - Canned Carrots

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Carrots, canned, no salt added, drained solids
1 slice 0.04 g 0.70 0.17 %
100g 1.50 g 25.00 6.00 %
1 cup, sliced 2.19 g 36.50 8.76 %
1 cup, mashed 3.42 g 57.00 13.68 %
1 can (303 x 406) 4.26 g 71.00 17.04 %
Carrots, canned, no salt added, solids and liquids
100g 1.80 g 23.00 7.20 %
0.5 cup slices 2.21 g 28.29 8.86 %
1 can (303 x 406) 8.17 g 104.42 32.69 %
Carrots, canned, regular pack, drained solids
1 slice 0.04 g 0.70 0.17 %
100g 1.50 g 25.00 6.00 %
1 cup, sliced 2.19 g 36.50 8.76 %
1 cup, mashed 3.42 g 57.00 13.68 %
1 can (303 x 406) 4.26 g 71.00 17.04 %
Carrots, canned, regular pack, solids and liquids
100g 1.80 g 23.00 7.20 %
0.5 cup slices 2.21 g 28.29 8.86 %
1 can (303 x 406) 8.17 g 104.42 32.69 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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