Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Carrots, baby, raw
1 medium	0.18 g	3.50	0.72 %
1 large	0.27 g	5.25	1.08 %
100g	1.80 g	35.00	7.20 %
Carrots, raw
1 strip, thin	0.06 g	0.82	0.24 %
1 slice	0.09 g	1.23	0.36 %
1 strip, medium	0.12 g	1.64	0.48 %
1 strip, large (3" long)	0.21 g	2.87	0.84 %
1 small (5-1/2" long)	1.50 g	20.50	6.00 %
1 medium	1.83 g	25.01	7.32 %
1 carrot (7-1/2")	2.16 g	29.52	8.64 %
1 large (7-1/4" to 8-1/2" long)	2.16 g	29.52	8.64 %
100g	3.00 g	41.00	12.00 %
1 cup, grated	3.30 g	45.10	13.20 %
1 cup, strips or slices	3.66 g	50.02	14.64 %
1 cup, chopped	3.84 g	52.48	15.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.