Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Brussels sprouts, cooked, boiled, drained, with salt
1 sprout	0.55 g	8.61	2.18 %
0.5 cup	2.03 g	31.98	8.11 %
100g	2.60 g	41.00	10.40 %
Brussels sprouts, cooked, boiled, drained, without salt
1 sprout	0.55 g	7.56	2.18 %
0.5 cup	2.03 g	28.08	8.11 %
100g	2.60 g	36.00	10.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.