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  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Borage, cooked, boiled, drained, with salt
100g 0.00 g 25.00 0.00 %
Borage, cooked, boiled, drained, without salt
100g 0.00 g 25.00 0.00 %
Borage, raw
1 cup (1" pieces) 0.00 g 18.69 0.00 %
100g 0.00 g 21.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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