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 High Fiber Diet  Vegetables  Beans - Pinto Beans

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
0.333 package (10 oz) yields 8.08 g 152.28 32.34 %
100g 8.60 g 162.00 34.40 %
1 package (10 oz) yields 24.42 g 460.08 97.70 %
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
0.333 package (10 oz) yields 8.08 g 152.28 32.34 %
100g 8.60 g 162.00 34.40 %
1 package (10 oz) yields 24.42 g 460.08 97.70 %
Beans, pinto, immature seeds, frozen, unprepared
0.333 package (10 oz) 5.36 g 159.80 21.43 %
100g 5.70 g 170.00 22.80 %
1 package (10 oz) 16.19 g 482.80 64.75 %
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
100g 0.00 g 22.00 0.00 %
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
100g 0.00 g 22.00 0.00 %
Beans, pinto, mature seeds, sprouted, raw
100g 0.00 g 62.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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