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 High Fiber Diet  Vegetables  Beans - Lima Beans

  Number of displayed food(s) - 11

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beans, lima, immature seeds, canned, regular pack, solids and liquids
100g 3.60 g 71.00 14.40 %
0.5 cup 4.46 g 88.04 17.86 %
1 can (303 x 406) 16.34 g 322.34 65.38 %
Lima beans, immature seeds, canned, no salt added, solids and liquids
100g 3.60 g 71.00 14.40 %
0.5 cup 4.46 g 88.04 17.86 %
1 can (303 x 406) 16.34 g 322.34 65.38 %
Lima beans, immature seeds, cooked, boiled, drained, with salt
100g 5.30 g 123.00 21.20 %
1 cup 9.01 g 209.10 36.04 %
Lima beans, immature seeds, cooked, boiled, drained, without salt
100g 5.30 g 123.00 21.20 %
1 cup 9.01 g 209.10 36.04 %
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
0.5 cup 5.40 g 94.50 21.60 %
100g 6.00 g 105.00 24.00 %
1 package (10 oz) yields 18.66 g 326.55 74.64 %
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
0.5 cup 5.40 g 94.50 21.60 %
100g 6.00 g 105.00 24.00 %
1 package (10 oz) yields 18.66 g 326.55 74.64 %
Lima beans, immature seeds, frozen, baby, unprepared
0.5 cup 4.92 g 108.24 19.68 %
100g 6.00 g 132.00 24.00 %
1 package (10 oz) 17.04 g 374.88 68.16 %
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt
0.5 cup 4.93 g 87.55 19.72 %
100g 5.80 g 103.00 23.20 %
1 package (10 oz) yields 18.04 g 320.33 72.15 %
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
0.5 cup 4.93 g 87.55 19.72 %
100g 5.80 g 103.00 23.20 %
1 package (10 oz) yields 18.04 g 320.33 72.15 %
Lima beans, immature seeds, frozen, fordhook, unprepared
0.5 cup 4.40 g 84.80 17.60 %
100g 5.50 g 106.00 22.00 %
1 package (10 oz) 15.62 g 301.04 62.48 %
Lima beans, immature seeds, raw
100g 4.90 g 113.00 19.60 %
1 cup 7.64 g 176.28 30.58 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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