Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Artichokes, (globe or french), cooked, boiled, drained, with salt
0.5 cup hearts	4.54 g	42.00	18.14 %
100g	5.40 g	50.00	21.60 %
1 artichoke, medium	6.48 g	60.00	25.92 %
Artichokes, (globe or french), cooked, boiled, drained, without salt
0.5 cup hearts	4.54 g	42.00	18.14 %
100g	5.40 g	50.00	21.60 %
1 artichoke, medium	6.48 g	60.00	25.92 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.