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 High Fiber Diet  Sweets  Sugars

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Sugars, brown
1 tsp unpacked unpacked 0.00 g 11.31 0.00 %
1 tsp brownulated 0.00 g 12.06 0.00 %
1 tsp packed packed 0.00 g 17.34 0.00 %
100g 0.00 g 377.00 0.00 %
1 cup, unpacked unpacked 0.00 g 546.65 0.00 %
1 cup, packed packed 0.00 g 829.40 0.00 %
Sugars, granulated
1 serving 1 cube 0.00 g 8.90 0.00 %
1 serving packet 0.00 g 10.84 0.00 %
1 tsp 0.00 g 16.25 0.00 %
100g 0.00 g 387.00 0.00 %
1 cup 0.00 g 774.00 0.00 %
Sugars, maple
1 tsp 0.00 g 10.62 0.00 %
1 piece (1-3/4" x 1-1/4" x 1/2") 0.00 g 99.12 0.00 %
1 oz 0.00 g 100.36 0.00 %
100g 0.00 g 354.00 0.00 %
Sugars, powdered
1 tsp 0.00 g 9.72 0.00 %
1 tbsp unsifted 0.00 g 31.12 0.00 %
1 cup sifted 0.00 g 389.00 0.00 %
100g 0.00 g 389.00 0.00 %
1 cup unsifted 0.00 g 466.80 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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