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 High Fiber Diet  Sweets  Puddings - Rice Pudding

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Puddings, rice, dry mix
1 portion, amount to make 1/2 cup 0.19 g 101.52 0.76 %
100g 0.70 g 376.00 2.80 %
1 package 0.74 g 398.56 2.97 %
Puddings, rice, dry mix, prepared with 2% milk
100g 0.10 g 111.00 0.40 %
Puddings, rice, dry mix, prepared with whole milk
100g 0.10 g 121.00 0.40 %
Puddings, rice, ready-to-eat
1 oz 0.03 g 46.21 0.11 %
100g 0.10 g 163.00 0.40 %
1 can (5 oz) 0.14 g 231.46 0.57 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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