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 High Fiber Diet  Sweets  Pectin

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pectin, liquid
100g 2.10 g 11.00 8.40 %
Pectin, unsweetened, dry mix
1 package (1.75 oz) 4.22 g 162.50 16.88 %
100g 8.44 g 325.00 33.77 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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