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 High Fiber Diet  Sweets  Molasses

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Molasses
1 serving 1 Tablespoon 0.00 g 58.00 0.00 %
100g 0.00 g 290.00 0.00 %
1 cup 0.00 g 977.30 0.00 %
Molasses, blackstrap
1 tbsp 0.00 g 47.00 0.00 %
100g 0.00 g 235.00 0.00 %
1 cup 0.00 g 770.80 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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