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High Fiber Diet
Sweets
Jellies
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Jellies
1 packet (0.5 oz)
0.13 g
37.24
0.54 %
1 serving 1 tbsp
0.20 g
55.86
0.81 %
100g
0.96 g
266.00
3.85 %
Jellies, reduced sugar or no sugar, home preserved
1 tbsp
0.15 g
34.01
0.60 %
100g
0.78 g
179.00
3.14 %
1 cup
2.35 g
537.00
9.41 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.