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 High Fiber Diet  Sweets  Jellies

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Jellies
1 packet (0.5 oz) 0.13 g 37.24 0.54 %
1 serving 1 tbsp 0.20 g 55.86 0.81 %
100g 0.96 g 266.00 3.85 %
Jellies, reduced sugar or no sugar, home preserved
1 tbsp 0.15 g 34.01 0.60 %
100g 0.78 g 179.00 3.14 %
1 cup 2.35 g 537.00 9.41 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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