High Fiber Diet >> Sweets >> Frostings

Number of displayed food(s) - 12

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Frostings, chocolate, creamy, dry mix
100g 2.27 g 389.00 9.10 %
1 package 8.83 g 1,509.32 35.31 %
Frostings, chocolate, creamy, dry mix, prepared with butter
100g 1.80 g 404.00 7.20 %
Frostings, chocolate, creamy, dry mix, prepared with margarine
100g 1.90 g 404.00 7.60 %
Frostings, chocolate, creamy, ready-to-eat
2 tbsp creamy 0.36 g 162.77 1.42 %
100g 0.87 g 397.00 3.47 %
Frostings, coconut-nut, ready-to-eat
0.083 package 0.92 g 156.56 3.70 %
100g 2.43 g 412.00 9.74 %
1 package (16 oz) 11.24 g 1,903.44 44.98 %
Frostings, cream cheese-flavor, ready-to-eat
2 tbsp whipped 0.00 g 99.60 0.00 %
2 tbsp creamy 0.00 g 136.95 0.00 %
100g 0.00 g 415.00 0.00 %
Frostings, glaze, prepared-from-recipe
100g 0.00 g 359.00 0.00 %
1 recipe yield 0.00 g 1,173.93 0.00 %
Frostings, vanilla, creamy, dry mix
0.083 package 0.03 g 139.40 0.13 %
100g 0.10 g 410.00 0.39 %
1 package 0.40 g 1,685.10 1.60 %
Frostings, vanilla, creamy, dry mix, prepared with margarine
100g 0.10 g 413.00 0.40 %
Frostings, vanilla, creamy, ready-to-eat
0.083 package 0.04 g 159.60 0.15 %
100g 0.10 g 420.00 0.40 %
1 package (16 oz) 0.46 g 1,940.40 1.85 %
Frostings, white, fluffy, dry mix
0.083 package 0.00 g 63.07 0.00 %
100g 0.00 g 371.00 0.00 %
1 package 0.00 g 767.97 0.00 %
Frostings, white, fluffy, dry mix, prepared with water
0.083 package 0.00 g 63.44 0.00 %
100g 0.00 g 244.00 0.00 %
1 package yields 0.00 g 768.60 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.