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  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cocoa, dry powder, hi-fat or breakfast, plain
1 tbsp 1.36 g 16.15 5.43 %
100g 25.13 g 299.00 >99.9 %
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
100g 30.62 g 295.00 >99.9 %
Cocoa, dry powder, unsweetened
1 tbsp 1.43 g 12.37 5.74 %
1 cup 22.85 g 196.94 91.41 %
100g 26.57 g 229.00 >99.9 %
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
1 tbsp 1.00 g 20.00 4.00 %
100g 20.00 g 400.00 80.00 %
Cocoa, dry powder, unsweetened, processed with alkali
1 tbsp 1.23 g 11.99 4.92 %
1 cup 19.60 g 190.92 78.39 %
100g 22.79 g 222.00 91.16 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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