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 High Fiber Diet  Sweets  Chewing Gum

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Chewing gum
1 stick 0.07 g 7.41 0.28 %
1 block 0.18 g 19.76 0.74 %
10 Chiclets 0.37 g 39.52 1.47 %
100g 2.30 g 247.00 9.21 %
Chewing gum, sugarless
1 piece 0.03 g 5.36 0.14 %
100g 1.72 g 268.00 6.89 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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