HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Sweets
Chewing Gum
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Chewing gum
1 stick
0.07 g
7.41
0.28 %
1 block
0.18 g
19.76
0.74 %
10 Chiclets
0.37 g
39.52
1.47 %
100g
2.30 g
247.00
9.21 %
Chewing gum, sugarless
1 piece
0.03 g
5.36
0.14 %
100g
1.72 g
268.00
6.89 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.