High Fiber Diet >> Sweets >> Sesame Crunch

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Candies, sesame crunch
1 piece 0.14 g 9.31 0.57 %
1 oz 2.24 g 146.57 8.96 %
20 pieces 2.76 g 180.95 11.06 %
100g 7.90 g 517.00 31.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.