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High Fiber Diet
Sweets
Sesame Crunch
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Candies, sesame crunch
1 piece
0.14 g
9.31
0.57 %
1 oz
2.24 g
146.57
8.96 %
20 pieces
2.76 g
180.95
11.06 %
100g
7.90 g
517.00
31.60 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.