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 High Fiber Diet  Sweets  Chocolate - Semisweet Chocolate

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Candies, semisweet chocolate
1 oz (approx 60 pcs) 1.55 g 135.80 6.22 %
100g 5.48 g 479.00 21.92 %
1 cup chips (6 oz package) 9.21 g 804.72 36.83 %
1 cup mini chips 9.48 g 828.67 37.93 %
1 cup large chips 9.98 g 871.78 39.90 %
Candies, semisweet chocolate, made with butter
1 oz (approx 60 pcs) 1.55 g 135.23 6.21 %
100g 5.47 g 477.00 21.90 %
1 cup chips (6 oz package) 9.31 g 810.90 37.22 %
1 cup mini chips 9.47 g 825.21 37.88 %
1 cup large chips 9.96 g 868.14 39.85 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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