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High Fiber Diet
Sweets
Marshmallows
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Candies, marshmallows
10 miniatures
0.01 g
22.26
< 0.1 %
1 regular
0.01 g
22.90
< 0.1 %
1 cup of miniature
0.05 g
159.00
0.19 %
100g
0.10 g
318.00
0.38 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.