High Fiber Diet
Links
Webmasters


  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Spices, savory, ground
1 tsp 0.64 g 3.81 2.56 %
1 tbsp 2.01 g 11.97 8.04 %
100g 45.70 g 272.00 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |