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  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Spices, pepper, black
1 dash 0.03 g 0.26 0.11 %
1 tsp 0.56 g 5.36 2.23 %
1 tbsp 1.70 g 16.32 6.78 %
100g 26.50 g 255.00 >99.9 %
Spices, pepper, red or cayenne
1 tsp 0.48 g 5.72 1.94 %
1 tbsp 1.43 g 16.85 5.71 %
100g 26.93 g 318.00 >99.9 %
Spices, pepper, white
1 tsp 0.63 g 7.10 2.52 %
1 tbsp 1.86 g 21.02 7.44 %
100g 26.20 g 296.00 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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