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  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Spices, bay leaf
1 tsp, crumbled 0.16 g 1.88 0.63 %
1 tbsp, crumbled 0.47 g 5.63 1.89 %
100g 26.30 g 313.00 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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