Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Rosemary, fresh
1 tsp	0.10 g	0.92	0.39 %
1 tbsp	0.24 g	2.23	0.96 %
100g	14.10 g	131.00	56.40 %
Spices, rosemary, dried
1 tsp	0.51 g	3.97	2.04 %
1 tbsp	1.41 g	10.92	5.62 %
100g	42.60 g	331.00	>99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.