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High Fiber Diet
Spices, Herbs and Condiments
Rosemary
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Rosemary, fresh
1 tsp
0.10 g
0.92
0.39 %
1 tbsp
0.24 g
2.23
0.96 %
100g
14.10 g
131.00
56.40 %
Spices, rosemary, dried
1 tsp
0.51 g
3.97
2.04 %
1 tbsp
1.41 g
10.92
5.62 %
100g
42.60 g
331.00
>99.9 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.