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  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Basil, fresh
5 leaves 0.10 g 0.68 0.39 %
2 tbsp 0.21 g 1.43 0.83 %
100g 3.90 g 27.00 15.60 %
Spices, basil, dried
1 tsp, leaves 0.28 g 1.76 1.13 %
1 tsp, ground 0.57 g 3.51 2.27 %
1 tbsp, leaves 0.85 g 5.27 3.40 %
1 tbsp, ground 1.82 g 11.29 7.29 %
100g 40.50 g 251.00 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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