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 High Fiber Diet  Soups  Vegetarian Vegetable Soup

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, vegetarian vegetable, canned, condensed, commercial
100g 0.50 g 59.00 2.00 %
1 cup 1.23 g 145.14 4.92 %
1 can (10.5 oz) 1.49 g 175.82 5.96 %
Soup, vegetarian vegetable, canned, prepared with equal volume water, commercial
100g 0.20 g 30.00 0.80 %
1 cup 0.48 g 72.30 1.93 %
1 can (10.5 oz), prepared 1.17 g 175.80 4.69 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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