High Fiber Diet >> Soups >> Vegetable Beef Soup

Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, vegetable beef, canned, condensed, commercial
100g 1.60 g 63.00 6.40 %
1 cup 4.02 g 158.13 16.06 %
1 can (10.75 oz) 4.88 g 192.15 19.52 %
Soup, vegetable beef, canned, condensed, single brand
100g 0.00 g 53.00 0.00 %
1 serving 0.00 g 72.08 0.00 %
1 package yields 0.00 g 157.94 0.00 %
Soup, vegetable beef, dehydrated, dry
1 cup (8 fl oz) 0.31 g 58.48 1.22 %
1 packet 1.33 g 254.56 5.33 %
100g 1.80 g 344.00 7.20 %
Soup, vegetable beef, dehydrated, prepared with water
100g 0.20 g 21.00 0.80 %
1 cup 0.51 g 53.13 2.02 %
1 packet (36 fl oz prepared) 2.28 g 239.19 9.11 %
Soup, vegetable beef, microwavable, ready-to-serve, single brand
100g 1.50 g 44.00 6.00 %
1 package yields 4.38 g 128.48 17.52 %
1 serving 4.38 g 128.48 17.52 %
Soup, vegetable beef, prepared with equal volume water, commercial
100g 0.20 g 32.00 0.80 %
1 cup (8 fl oz) 0.49 g 78.08 1.95 %
1 can (10.75 oz), prepared 1.18 g 189.76 4.74 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.